The Fasting Way
What’s delicious, healthy, and good to go wherever you are? That would be Chickpeas for Change. If you’re looking for something smooth and flavorful to satisfy your fasting routine, then look no further.
Chickpeas for Change is packed with healthy, nutritious ingredients and, unlike other fasting foods, won’t leave you wanting more. All made with ingredients you can pronounce — because what you fuel your body with matters.
Serving Size: 1 pouch (240ml)
- 70 calories
- 3 g ﬁber
- 7 g protein
How To Enjoy Fastify
Enjoy as a flavorful plant-based soup.
Drink as a savory hunger-busting smoothie.
Grab it + Go.
Sip at room temperature for a convenient on-the-go option.
HEALTHY CHOICES BUILD LASTING HABITS
We’re making life in the fasting lane easier to navigate - reach for Fastify when you need something simple, healthy, and satisfying.
Double down. Enjoy 2 servings of Fastify per day. Fill your remaining calorie allocation with other low-sugar foods.
16:8 & OTHER FASTS
Fuel up or finish strong. Start your fast or your eating window with Fastify to avoid those hangry moments.
Can be enjoyed in any healthy lifestyle, Fastify works great with all kinds of intermittent fasts. Whether you’re doing a 16:8 or a 5:2, Fastify was designed to work with any approach.
Fastify can fit into any schedule and is ready to go when you are. At home, work, or on the go, you’ve got what you need to fuel your day.
When it’s time, break out the Fastify to satisfy your hunger and refuel. It’s a simple process, but it works wonders.
What good is healthy food if it isn’t delicious? Fastify is packed with fresh, all-natural ingredients that are nutritious and positively bursting with flavor.
Intermittent Fasting Is Backed By Real Science
Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness lifestyles. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer
What makes Fastify good for Intermittent Fasting?
Although one of the attractive aspects of IF is that there is not strict calorie restriction during your eating windows, one of the success factors is selecting foods with the right macro-nutrient content to help avoid becoming unpleasantly hungry during your fasting period. Fastify is high in protein and fiber and low in sugar to help you feel satisfied and in control.
How does Fastify help reduce food cravings while I’m intermittent fasting?
Fastify is a blend of ingredients that have a low glycemic index. Foods with a high glycemic index cause a rapid increase in blood sugar levels that is followed by a rapid response by insulin (the hormone that moves glucose from blood into cells) which leads to a rapid return to feeling hungry. Low glycemic index foods help to keep appetite under control.
How does Fastify help me maintain my energy levels while intermittent fasting?
Calories are measures of energy. Fastify is designed to be a controlled source of calories that will avoid a spike and then precipitous drop in blood sugar levels.
Is Fastify organic?
Fastify is made with organically sourced fruits, vegetables and spices.