FASTIFY IS MINDFUL EATING.

Keep your metabolism active. Give your tract a time-out. See what happens when you’re not thinking about food. Nourish your mind/body/soul trifecta. Fuel your need for something deeper. And turn healthy choices into lasting habits. Fastify for life.

Why Fastify?

Flexible

Can be enjoyed in any healthy lifestyle, Fastify works great with all kinds of intermittent fasts. Whether you’re doing a 16:8 or a 5:2, Fastify was designed to work with any approach.

EASY

Fastify can fit into any schedule and is ready to go when you are. At home, work, or on the go, you’ve got what you need to fuel your day.

Convenient

When it’s time, break out the Fastify to satisfy your hunger and refuel. It’s a simple process, but it works wonders.

Tastes Great

What good is healthy food if it isn’t delicious? Fastify is packed with fresh, all-natural ingredients that are nutritious and positively bursting with flavor.

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HEALTHY CHOICES. LASTING HABITS.

CONVENIENT + PORTABLE

Fastify products go with you and don’t need to stay in the fridge.

PLANNING SIMPLIFIED

Free up the time you would normally spend thinking about food.

SATISFIED FOR LONGER

We make fasting go faster by diminishing the pain of not eating (aka no crash).

TRUSTED RESOURCES

There’s a lot of fasting info out there. Check out our blog.

Intermittent Fasting Is Backed By Real Science

Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness lifestyles. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer

HEALTHY CHOICES BUILD LASTING HABITS

We’re making life in the fasting lane easier to navigate - reach for Fastify when you need something simple, healthy, and satisfying.

5:2 FAST

Double down. Enjoy 2 servings of Fastify per day. Fill your remaining calorie allocation with other low-sugar foods.

16:8 & OTHER FASTS

Fuel up or finish strong. Start your fast or your eating window with Fastify to avoid those hangry moments.