FASTIFY IS MINDFUL EATING.
Keep your metabolism active. Give your tract a time-out. See what happens when you’re not thinking about food. Nourish your mind/body/soul trifecta. Fuel your need for something deeper. And turn healthy choices into lasting habits. Fastify for life.

Why Fastify?
HEALTHY CHOICES. LASTING HABITS.

CONVENIENT + PORTABLE
Fastify products go with you and don’t need to stay in the fridge.

PLANNING SIMPLIFIED
Free up the time you would normally spend thinking about food.

SATISFIED FOR LONGER
We make fasting go faster by diminishing the pain of not eating (aka no crash).

TRUSTED RESOURCES
There’s a lot of fasting info out there. Check out our blog.
Intermittent Fasting Is Backed By Real Science
Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness lifestyles. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer
HEALTHY CHOICES BUILD LASTING HABITS
We’re making life in the fasting lane easier to navigate - reach for Fastify when you need something simple, healthy, and satisfying.